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As a rice substitute in meals In Porridge or Breakfast Bowls In soups and stews In salads & healthy snacks foxtail millet can be pre-cooked with soaking as well, with the intention of making it Conclusion Foxtail millet is highly nutritious and has incredible properties to deal with digestion and overall health. The fact that it has high fiber content and can be easily digested along with lots of nutrients makes it an ideal addition to a healthy lifestyle. Foxtail millet aids in maintaining overall health and well-being of the body in various ways such as maintaining gut health, managing weight, and promoting heart and immune health. It can be termed as a smart and intelligent food choice.